Why is asking for help so difficult? As the release of my memoir, Magic in the Mess, draws closer, I find my time needed for writing, editing, podcasting, and self-promotion increasing. I’m scheduling more and more time at the Healing Society, my favorite coworking spot in Nashville, TN. The other day, while creating, writing, and

Asking for Help - A Journey of Guilt, Shame, and Healing Why is asking for help so difficult? As the release of my memoir, Magic in the Mess, draws closer, I find my time needed for writing, editing, podcasting, and self-promotion increasing. I’m scheduling more and more time at the Healing Society, my favorite coworking spot in

Thoughts on We Can Do Hard Things No 328: Feel the Loneliness, Jealousy, and Longing I listened to "We Can Do Hard Things No. 328: Feel the Loneliness, Jealousy, and Longing" this morning and more than I can say, I appreciate the question and conversation. Loneliness is something I have suffered with most of my life.

I listened to "We Can Do Hard Things No. 328: Feel the Loneliness, Jealousy, and Longing" this morning and more than I can say, I appreciate the question and conversation. Loneliness is something I have suffered with most of my life. No matter what I did, where I was, who I was with, or what

The Chaos and Charm of Writing "Magic in the Mess" Good morning from the heart of my creative sanctuary! Today, my thoughts drift to sunny Santa Monica, where I once soaked in lessons on Spiritual Psychology under the guidance of Ron Hulnick at the University of Santa Monica. This morning's reflections are tinged with concern, as

A Lesson from the Robins Hello, dear readers! Today, I want to share a story that unfolded right on my front porch—a story that, in many ways, parallels the tumultuous yet transformative journey I've embarked on these past few years. Recently, a determined robin decided to make her nest on one of the pillars by my front door.

Good morning, fellow seekers of joy and authenticity! Today, I want to talk about something deeply personal and transformative: the evolution of my morning routine. Like many of you, I've clung to rituals that once filled me with energy and purpose. But what happens when these routines no longer spark joy? When they start feeling more

Every time you deflect a compliment or insist on paying for your coffee, you're not just being polite—you're robbing someone of the joy of giving and yourself of the grace of receiving. In a world that praises the virtue of giving, we often find ourselves overwhelmed by the endless demands to contribute—our time, attention, money,

This morning, as I opened Facebook and saw a cascade of rainbows, I remembered—oh yes, it's Pride month. But this year, the colorful celebration feels more personal than ever. As an out lesbian married to my incredible wife, and a mom to our mixed-race child, each vibrant post resonates deeply with me. "Pride matters for kids